MP45 is the newest craze to hit the fitness industry. Sending shockwaves by competing with fitness heavyweights P90X, Insanity, and Crossfit; MP45 is a 45 day workout program and meal plan guide designed to get you in the best shape of your life in program to hit the market. It spells out exactly what you should do for all 45 days in the gym and in the kitchen to get the fastest results possible. Thousands of people have completely transformed their bodies using the revolutionary techniques of 3x All-American wrestler Jaret Grossman using his new philosophy H.I.S.T (High Intensity Stimulation Training). Now it's your turn to transform your body!
MP45 is a digital download and it is designed specifically to have you take action! You get three downloadable eBooks. You get the training guide and nutritional guide (explaining the science behind how your body responds to food and exercise), and the full 45 day plan (listing all the workouts to do and every meal to eat). There is no shipping charge or waiting time. It is delivered right to the computer instantly and can even be read on your mobile device.
No this is not a DVD. A DVD would not accomplish the goal we are trying to pursue with this. We want to change your life. That means taking action both with nutrition and exercise. In terms of working out, the best results with your gym will always come with a dedicated commitment to the gym as opposed to working out at home. Think of it like an accountant - could he do his job with a pen and paper? Sure, but isn't he significantly more efficient and able to get more things done with a computer, printer. The gym has all the tools essential in sculpting your physique how you want it to look. We do not want you focused on watching a DVD while in the gym. We state everything for you to do in bullet point form. We give you every exercise to do, the sets, reps, etc. All you need to do is print out the day's exercises or view the program directly on your mobile device while in the gym, follow along, and watch your body change right before your eyes.
All you need to do is click the "Buy Now" links on the landing page www.mp45.com. From there, you can either pay through your PayPal login ID or you can pay with a major credit card. If you are paying by credit card, click "Pay as a guest" and you will be able to enter your information.
Great news - It doesn't matter where you live! You can certainly get this product in any country you live in, as thousands of people from all over the world have already benefited from MP45's incredible training and nutritional secret information. You get three downloadable eBooks delivered right to your email to be able to download it on your computer and mobile device.
MP45 is for anyone who wants to gain muscle and burn fat at rapid levels, regardless of your current fitness level, goals, age, or gender. MP45 is a gradual progressive approach that eases you into the intense training over the course of 45 days. You start off very gradually and learn the basics, which even the most advanced lifters learned wrong or failed to implement properly. By the end of the program, you will learn how to effectively implement and perform super advanced techniques to build muscle and burn fat faster. Whether you're a beginner, 16 year old athlete, advanced lifter, or 50 year old female, MP45 is the perfect program for you.
In addition to getting the full 45 day workout and diet plan, here's just a small sample of what you'll learn…• How diet and squats are more important than actual abdominal exercises for getting a six pack • Why calories don't matter as much as the foods you eat • How cheating with high calorie foods actually helps your cause • How a shark consistently eats fatty creatures (sea lions & seals) and can stay so lean while you can't • Why eating too few calories actually can put on fat • How you've been brainwashed to think you need hundreds of grams of protein per day even though vegetarian bodybuilders have some of the best bodies in the world • If you aren't gaining strength every week then you are wasting your time in the gym. You must reach failure, but your definition of failure and mine are completely opposite ends of the spectrum • Why creating the proper hormonal environment in your body is more important than the hours you spend in the gym • How to implement the Minimum Effective Dose to stimulate the most muscle • How to gain strength on your bench press, squat, and deadlift (and other exercises) every single week • How to break out of plateaus by simply using this one tiny trick in the gym • How to implement the Minimum Effective Dose to stimulate the most muscle • What foods to eat at specific times of the day to burn fat • How to stimulate more muscle fibers during all of your exercises • How to increase testosterone and natural human growth hormone levels naturally • The two anabolic times of the day to eat for muscle without putting on fat • The truth about what it takes to build muscle and burn fat at the same time • What types of carbohydrates you should eat and in what amounts to stay lean • How much protein to eat per day to build muscle and not gain fat • What your daily proportion of protein/carbohydrates/fats should be • What your pre-bedtime meal should be to stay anabolic while sleeping • How to incorporate cheat meals to boost fat burning • How to build functional strength for your sport • What your pre and post workout meals should be • How to cut down your cardio time while losing more fat in the process • How to make your workouts shorter, more effective, and more efficient • The rep and set range you need to use for the most muscle gains • The BEST exercises for muscle growth • The easiest way to set up your nutrition to burn fat around the clock • How to find your daily calorie needs based upon your own body type • How many days to train and how many muscle groups to do at once • How, what, and when to eat to gain muscle and lose the pounds • How many workouts a week is best for losing fat and gaining muscle • The most important times to take protein • How to set up your weight lifting and cardio routine to maximize fat loss • The absolute best protein, carb, and fat sources and how much to eat • And much more! You will become an expert in training and nutrition and you will be able to teach your family, friends, teammates, and colleagues the ropes to get their bodies in shape like you will do over these next 45 days!
After completion of MP45, you will see mind-blowing results. It is very common for MP45 users to see a reduction in body fat by double digits and their strength gains to double in just 45 days. Not to mention, you will also see super lean muscle. Regardless of your goals, MP45 will completely add significant changes to your physique in just over 6 weeks…guaranteed. The testimonials speak for themselves.
First off, with MP45 you will learn 10 years worth of training and nutritional knowledge in just 45 days. Everything has been scientifically presented to you, but also broken down in an easy-to-understand form. You will learn fast and become an expert in exactly how your body responds to training and the foods you eat so that you can construct your own workouts and own meal plans when this program is over. You will not have to rely on a personal trainer or fitness book ever again. The knowledge is yours to have! Neverthless, it is highly recommended to do the 45 days, then take a full week off (in an effort to restore your central nervous system after the high intensity training you will be performing), and then repeat the program for another 45 days. One of the greatest things about the MP45 program is that this is something you can do over and over, again and again. Your body will never "adapt" to the training regimen because it relies on weightlifting and cardiovascular exercises. As far as progressing in each facet, it comes down to the overload principle and increasing the intensity (weight used or speed ran/biked). There can always be improvements made in each facet. You will continue to see results with each cycle.
First off, the transformations speak for themselves. MP45 has the fastest results out of any program on the market. This is due to MP45's revolutionary methodology that has taken the fitness world by storm. MP45 uses High Intensity Stimulation Training to build muscle and torch fat long after the workout is over. It does this by triggering the proper release of hormones. Changing your body composition is about creating the proper hormonal environment in your body, which MP45 stresses more than anything through its' training, nutrition, and recovery aspects. This is a new form of training that combines bodybuilding great Mike Mentzer's High Intensity Training and the training of elite athletes to create the ultimate program. Not only will you build lean muscle mass but you'll torch the fat cells in the process. But it doesn't stop there. It also uses High Intensity Cardio Training, a new form of cardio proven to retain muscle mass while shredding more fat than traditional methods. The bottom line is that MP45 will show you everything to eat, meal by meal, for all 45 days and every workout to implement (exercises, reps, sets, rest periods, tempo, etc.) to get you ripped and muscular faster than you ever dreamed possible. Personal trainers and most fitness products focus on training. However, 70-80% of the results you will see come from diet alone. We do not neglect any aspect and we're right with you during every meal and every workout for all 45 days for the price of a one hour session.
MP45 focuses mainly on compound workouts. Compound exercises require the most amount of work and increase production of testosterone, human growth hormone, and fat-burning hormones. For instance, squats not only work every muscle group of your legs, but also your core, lower back, and traps amongst dozens of other tiny muscles. This is going to stimulate the most muscle and burn the most calories, which helps build muscle and burn fat. Compound movements also stimulate more hormonal release, which is vital to muscle growth and fat loss. Isolation exercises, by its very nature, never allow the body to reach the intensity required to release growth hormone or testosterone. The guys and girls with the best bodies go into the gym to perform heavy, compound movements such as squats, bench press, and snatches. Those who focus on isolation exercises are the ones who rarely see any progress. Your muscles respond when it's presented with a stimulus that forces them to grow. Therefore, you want to challenge your muscles with exercises that present the greatest amount of difficulty. You need to do compound movements to fully stimulate the muscles and promote muscle growth. You will also incorporate H.I.C.T. (High Intensity Cardio Training), a new form of cardiovascular training proven to retain muscle mass while shredding significantly more fat than traditional methods. To make the most of your cardio, it needs to be intense. Slow and steady cardio does not provide any good results. Jogging slowly is not much more effective than walking and often results in little to no increase in aerobic capacity, anaerobic capacity, VO2 max, basal metabolic rate, fat oxidation, or fat burning potential. With H.I.C.T., you will do a lot of intervals on machines like the treadmill, bike, and stairs. These workouts will torch your fat cells and turn you into a real lean machine.
The MP45 program highly recommends a gym. However, 80% of the results you will see will be without a gym at all. Diet is most important in changing your physique. MP45 spells out exactly what to eat for every meal of every day during the program. Second, half of the training consists of cardiovascular training, which can be done without a gym at all – preferably, outside. But of course the weightlifting at the gym should be a staple of your routine if you really want deep cuts and definition. Weightlifting will also compound the effects and will provide you with lean muscle tissue, strength, and bodyfat burning capabilities. The gym has all the tools at your disposal essential for changing your body. Think of it like this. If you are an accountant or lawyer, you can do your job with a pen and paper. The profession existed long before the internet. However, just think about how the profession has expanded and how much more efficient the people in it are by using a computer and email. With the gym, your results will be expedited and exponentially greater. Let me know if you have any other questions and I am excited for you to join the thousands and to finally revolutionize your body!
Yes, this program will help you in all facets with your athletic career. First, it will increase your explosiveness, dynamic cutting ability, stamina, strength, and overall athleticism. When you increase your explosiveness by training like an athlete, not only do you burn body fat and build strength and muscle mass, but you also reduce your 40 yard dash time, you increase your vertical jump, and any kind of Combine drill that tests explosiveness, which ultimately determines the sheer number and responsiveness of your fast twitch muscle fibers. MP45 focuses on working on your fast twitch muscle fibers throughout the entire program. As far as the improvements made on an individual level, that will differ for everybody based on a wide number of factors - your starting point, your genetic composition, your muscle fiber makeup, how hard you work, etc. Second, MP45 relies on a lot of cardiovascular conditioning through anaerobic and aerobic training as well as drop sets, strip-sets, supersets, forced reps, and burnout sets which rely on multiple energy systems. This will have unprecedented effects on increasing your VO2 max which has a direct effect on your stamina levels. Furthermore, it is not unusual for users of MP45 to notice over a 100% increase in strength throughout the 45 days. This is because MP45 focuses on the theories of progressive overload, muscle confusion, and hypertrophy by implementing the right weight training techniques. Many of these techniques have been adopted from legendary bodybuilder Mike Mentzer and slightly altered to maximize muscle development in all-natural gym-goers.
Yes, you can continue to work on your athletics. It is highly encouraged for you to hone in on your athletic training in conjunction with the MP45 training regimen. Creator of the program, Jaret Grossman, implemented and performed the workout routines stressed in MP45 all throughout his collegiate wrestling career. This is what allowed him to be one of the strongest pound for pound wrestlers in the country. He thereby out-muscled and out-conditioned every one of his opponents on his way to becoming a 3x AllAmerican. Not to mention, this program will provide you with an unprecedented level of mental toughness that your teammates and opponents cannot even fathom, let alone match. Your intensity levels will be tested. When you are done with this program, you will be a changed athlete forever.
The program is 45 days long and you are always guaranteed to have at least one day of rest per week. However, usually it is two days of rest per week and you are working out different body parts and focusing on different things each day so your body has adequate time to recover. Recovery is a large element to the program that is stressed greatly, however, you also want to have frequent workouts if you are in an effort to burn body fat and get that chiseled workout, so there needs to be a proper balance. However, no workout will ever last more than one hour. Studies consistently show that the body is very responsive to long workouts in a negative way, increasing cortisol (a stress-induced hormone that eats away at muscle tissue and often puts on unwanted body fat) and decreasing production of testosterone (an anabolic hormone that is largely responsible for muscle building and fat burning).
In terms of the foods in the diet, it maps out a nutritional regimen for you - meal by meal. The nutritional program focuses on eating small meals every 2-3 hours. First and foremost, when consuming 6-7 frequent meals in a day, you actually consume less total calories throughout the day than if you ate three are supplied with adequate protein to sustain itself, and your blood sugar levels remain intact. Spikes in blood sugar and insulin releases are often what cause weight gain. The meals are very easy to prepare and require minimal preparation and cooking. The basics win in fitness! They are very affordable. You can eat healthy with under $30 a week, believe it or not. MP45 is also littered with some cheat meals and very-high carb days each week so you can eat whatever you want! These spikes in calories are important for psychological reasons and physically give your metabolism a slight boost to help ramp up fat-burning when you return to the normal foods again. If I am a female, will the diet be different for me than for a male? In the day-by-day plan, the nutritional plan is based on a 180 lb. active meal. Therefore, when calculating portion sizes, all you need to do is divide your weight by 180 pounds and multiply that number by the amount of carbs/protein/fat described in the plan to calculate your proper portion size. (i.e.- If you weigh 120 pounds, you will do: (120/180) * 40g carbs from oatmeal = 26.67g carbs from oatmeal)
The best thing about MP45 is that it is for everyone. This can best be illustrated by creator of the program, Jaret Grossman. Jaret was 98 lbs. as a High School Freshman. In just under 2 months, he gained over 40 pounds. In just a few short years, he more than doubled his weight (200+ lbs.) whilst keeping his bodyfat levels at 6%. He did this all by just following the methods that he further developed in MP45. At the same time, MP45 has transformed heavy-set individuals and made the see their six-pack again. The testimonials on the site speak for themselves. The program relies on weightlifting, anaerobic cardiovascular conditioning, and the right nutritional techniques. These things all act as an equalizer for your body. Whether you are skinny or overweight, there is really only ONE way to get fit! It starts with training hard and eating right. The bodyfat will strip off and the muscles will grow! Furthermore, the more muscle you have, the more bodyfat you burn. Looking lean is about body composition – the ratio of muscle to fat on your body. Generally, your abs will not show until you are under 10% bodyfat. So who cares how much you weigh? The mirror should be your gauge and MP45 relies on techniques that get your bodyfat down, blinded by weight.
"To play at an elite level, your weightlifting regimen and your nutrition require as much emphasis as your on-the-field practice. The principles in the MP45 Program are spot on to give you the athleticism, strength, explosiveness, and quickness to become a standout athlete in your sport."
Devin McCourtyNew England Pro Football Player 2011 All-Pro Cornerback
"The MP45 Program is as legit as it gets. I'm a 7x All-American collegiate sprinter, qualified for the Olympics, and played in the NFL. I've been referred to as 'The World's Most Jacked Athlete'. Whether you're an athlete or looking to get in shape, MP45 is your solution. I'm living proof that this training and nutrition philosophy works."
Michael Ray GarvinThe World's Most Jacked Athlete
"I've been the cover on dozens of fitness magazines and have worked with the biggest names in the industry. I know what it takes to get super ripped and MP45 is the perfectly crafted program to get you there."
James Ellis2011 WBFF 'Fitness Model' World Champion
"If you're looking to get fit and stay fit all year round, then this is the perfect program for you. You'll watch your body transform just before your eyes."
Marzia PrinceFitness Supermodel
"If you want to get shredded fast, then you have to get this program. These are the key training and nutritional principles that you need to implement."
Ronnie ColemanLegendary Bodybuilder & 8X Mr. Olympia
"If you're a woman who hasn't had success with other fitness products before, you're going to be swept off your feet by how quickly your body will change with MP45. This program will surpass all of your expectations!"
Jelena AbbouModel, IFBB Pro, Personal Trainer
"Getting a magazine-cover body requires tremendous discipline and dedication to training and nutrition. It is a lot easier when you have a daily plan to keep you on track with the consistency necessary. MP45 details everything for you to do every day, showing you what to train and what to eat to get a lean, sexy body fast."
Stacey McMahonSports & Fitness Model, Pro Motorcycle Racer
"My entire sport revolves around being lean and explosive. That’s why nutrition and the right type of training is so important. The faster my muscles can fire, the quicker I am, and the easier it is for me to execute my moves on my opponents. MP45 is a perfect approach to training these fast-twitch muscle fibers, which are vital for explosiveness, power, and quickness."
Bubba JenkinsPro MMA Star & Former 2011 D1 National Wrestling Champion
"I used to always be in decent shape, but I would always look at the guys in the fitness magazines with envy. When I used to spend thousands of dollars on supplements and personal training, I was convinced nothing was going to change my body to look jacked. That was until I came across MP45 and took a chance on what turned out to be the best investment of money and time I have ever made in my life. After completing the MP45 program in 45 days, I gained 16 pounds of muscle while going from 14% to 7% body fat. I'm finally the one turning heads at the beach."- Jack H.
"After being labeled clinically obese by several doctors and being pressured to get weight loss surgery, I found the perfect solution that led me to do it the right way. I owe everything to MP45 for completely turning my life around. It all happened in under 2 months."-Kelly S.
"MP45 has completely revolutionized my way of life. Just a few months ago, I was unhappy with the way I looked. I had no motivation to even go out with friends or meet new people because I was embarrassed about my weight. I really needed a spark in my life, which is why I decided to try MP45. I can now say that it was the best decision of my life. Not only did I completely overhaul my physique, but I became so much more motivated to squeeze more out of life. This program was such an inspiration for me and I cannot show enough gratitude for what it did for me.”-Brian L.
"I have struggled getting abs. I did countless exercises and was very strict with my diet. Nothing worked. This is the only program out there that can give me the perfect set of abs…and the best part was that it took me only six weeks! It's like a miracle!"-Kevin G.
"I tried many types of fitness programs out there and I saw little results. I became so frustrated that I didn't know what to do. A friend referred me to MP45 and told me to give it a shot. I was hesitant at first because of my unhappiness with other programs. However, I was completely wrong. This is undoubtedly the best workout and diet program on the market. In 45 days, I saw a complete transformation with my body and mental well-being."-Gilbert S.
"Within a week, I was hooked to this program. My energy level and confidence has gone through the roof. My body has finally looked better than ever. I hope that when someone sees my before and after picture, he or she will think that if she can do it, I can do it. Anything is possible with MP45."-Samantha C.
"This program got me JACKED in just 45 days! I cannot even fathom how big my arms and chest got. Now I feel significantly more confident and it has even translated to my career. It's all thanks to this amazing program!"-Quinn B.
“To play at an elite level, your weightlifting regimen and your nutrition require as much emphasis as your on-the-field practice. The principles in the MP45 Program are spot on to give you the athleticism, strength, explosiveness, and quickness to become a standout athlete in your sport.”
Devin McCourtyNew England Pro Football Player 2011 All-Pro Cornerback
“The MP45 Program is as legit as it gets. I'm a 7x All-American collegiate sprinter, qualified for the Olympics, and played in the NFL. I've been referred to as 'The World's Most Jacked Athlete'. Whether you're an athlete or looking to get in shape, MP45 is your solution. I'm living proof that this training and nutrition philosophy works.”
Michael Ray GarvinThe World's Most Jacked Athlete
“If you're looking to get fit and stay fit all year round, then this is the perfect program for you. You'll watch your body transform just before your eyes.”
Marzia PrinceFitness Supermodel
“If you want to get shredded fast, then you have to get this program. These are the key training and nutritional principles that you need to implement.”
Ronnie ColemanLegendary Bodybuilder & 8X Mr. Olympia
“If you're a woman who hasn't had success with other fitness products before, you're going to be swept off your feet by how quickly your body will change with MP45. This program will surpass all of your expectations!”
Jelena AbbouModel, IFBB Pro, Personal Trainer
“Getting a magazine-cover body requires tremendous discipline and dedication to training and nutrition. It is a lot easier when you have a daily plan to keep you on track with the consistency necessary. MP45 details everything for you to do every day, showing you what to train and what to eat to get a lean, sexy body fast.”
Stacey McMahonSports & Fitness Model, Pro Motorcycle Racer
Before I implemented H.I.S.T. into my training regimen, I used to be a scrawny 98 pounder who couldn't gain any muscle or strength no matter how much I trained.
When I incorporated H.I.S.T. into my daily regimen, I was gaining muscle mass and strength every week, while reducing my body fat almost effortlessly.
The greatest thing about H.I.S.T. is that regardless of your goals, it works. If you are the ectomorph with a hypersensitive nervous system and super-fast metabolism that burns calories at rapid speeds and has a very hard time putting on muscle, then H.I.S.T. will teach you how to put on muscle mass at lightning speeds while staying lean.
I am living proof of that. I was 98 pounds, getting bullied in high school!
The secret to getting what you want in this world is in first getting started. 45 days from now what will you have wished you did today?
How do you get ripped?
It starts with three principles:
These three principles are not rocket science, yet how many guys do you know at your school, at your gym or in your office that have six pack abs and the body that you envy?
Somehow 99% of the population who trains and eats 'right' are completely wrong in their approach.
If you do not have the body of your dreams then you are in that 99%. MP45 will teach you how to get in the 1% like the fitness models and bodybuilders on magazine covers that you envy.
I'm sure you've noticed the gimmick. You've followed the routine from your magazine or "favorite site" and you're still lifting the same dumbbells on the incline press for the same number of reps week in and week out. You watch your diet and you notice no difference in your body composition from month to month. Sound familiar?
The workout programs and meal plans you've been introduced to your entire life are misguided information designed to keep you in that 99%. Are you the type who lifts weights a lot but looks bulky but with little definition? Or are you the skinny type that can't put on muscle for the life of you?
Get in the gym, train hard, but get the hell out of there! If you're doing the right type of workouts, that stimulation will trigger a hormone release long after your time at the gym is over. With the right type of nutrition and the proper amount of sleep (at least 8 hours), you will get the body of your dreams. You build muscle outside the gym, not inside the gym, and the holy grail of achieving the body of your dreams starts with creating the proper anabolic hormonal environment through the production of testosterone.
Because it's not about the amount of calories you're burning inside the gym. It's about creating the proper hormonal response to burn fat after your gym session is over.
This is what happened to Bill when he stopped using the elliptical everyday:
Think of exercise as a drug. When you take medicine, they give you the MED (Minimum Effective Dose); nothing more or less than you need for the best result. Anyone who takes more or less will suffer in one way or the other. It is the same thing with muscular development. You need to just do only what is required and nothing more. The bodybuilding magazines that preach spending several hours in the gym are tailoring their program to a select few individuals who take drugs to help stimulate their development. This will eventually cause them illness. It is counter intuitive to believe that more is better. Without the drugs, these super bodybuilders would make minimal to no gains because their muscles are overtrained and have no ability to recover naturally. Just take a peek at what happens when they stop the steroid cycle. Their muscle mass completely diminishes at rapid rates and they gain tremendous amounts of body fat.
H.I.S.T. and H.I.C.T. are the Minimum Effective Dose to get you shredded fast.
H.I.S.T. (High Intensity Stimulation Training) is a new form of training that combines High Intensity Training and elite athlete training to create the ultimate lifting program. Not only will it build muscle mass, but it will torch fat cells long after the workout is over by triggering the proper release of hormones to respond for adaptation. While H.I.C.T. (High Intensity Cardio Training) is a new form of cardiovascular training proven to retain muscle mass while shredding more fat than traditional methods.
There are 168 hours in a week. So let's say you are an intense individual, you still only spend roughly 7 hours a week training. That's only about 4% of your week where you spend "training" to build muscle and burn fat. What you do during the 96% of your time is FAR more important. It's not as hard as you think. It just takes the proper direction and methodology to follow and I specifically list everything for you to follow for all 45 days in MP45 to get you the body of your dreams (both from a nutrition and a training standpoint).
MP45 will show you everything to eat for all 45 days (meal by meal) and every workout to implement (exercises, reps, sets, rest periods, tempo, etc.) to get you ripped faster than any powder, pill, or potion.
This program will overhaul your metabolism despite your "bad genetics". The thousands of people who I've transformed had what they called "bad genetics". They either had stubborn body fat or a super ectomorph frame that couldn't build muscle. Now, they are the ones turning heads at the beach. These "bad genetics" suddenly are envious.
Take a look at Jonathan. He used to be severely depressed about his weight. MP45 completely transformed his body just by working out only a few hours a week and following the diet laid out in MP45. Now he does bodybuilding competitions following these methods:
So what are you waiting for? The secret to getting what you want in this world is in first getting started.
Look at the picture above. He was skeptical just like you. Now, his life has changed forever.
Read Kelly’s Story:
Kelly was suffering from severe depression because of her weight and she didn’t know where to turn. She was hopeless. While doctors were recommending dangerous treatments like bariatric surgery, lap band procedures, and liposuction, she instead followed her friend’s recommendation of MP45. The rest is history! The step by step training and eating guide has her now looking like the fittest girl in the gym!
THIS IS A REAL SUCCESS STORY! JUST IMAGINE WHAT YOU’LL LOOK LIKE IN 45 DAYS!
Like I said, several gyms are making me sizable offers because my program that shows you how to do everything in the gym and in the kitchen is simply putting personal trainers out of business. Today just may be your last chance to get a hold of these secrets. Best of luck to you and your endeavors.
"Hey Mr. Grossman. I recently bought your program and in just the
first 2 weeks I already started seeing definition in my arms and
striations in my chest. I just wanted to say thank you. Your methods
are simply revolutionary. 4 and a half weeks to go. I'm psyched!"
George Zucker, 17- 19.1% Body Fat to 11.3%
"I just completed the MP45 program. Really great stuff! It
really kicked my butt, but I cannot believe how much muscle
and strength I have gained in such a short time. You put it
all into perspective for me. I was going through the motions
before. The "intensity sets" just took my body to a whole new
level. Thanks bro, for waking me up from my old ways!"
Mike Brand, 24- 235 lb. Max Bench Press to 320 lb. Max
"I have to admit, I came into this really skeptical, being
duped by fitness products before. But after you cleared up
my hesitations with our first email conversation, I took a
chance on you, which I rarely ever do with any internet product. My wife and I cannot fathom how much my body has changed in this past month and a half. I thought those magazine guys were really doing something extra like taking steroids. Now I'm one of those guys I used to envy and I have no one else to thank but you. You are a genius."
Steve Pollard, 31- 47 lb. Body Composition Change
"I really was always in good shape for the past 10 years, but you just took my abs into a different place. Training hard was always part of my regimen even before this, but you just took my arms and abs into a different place. Changing my pre and post workout meals to yours really made that extra difference for me. I always had that feeling you needed to eat differently after a cardio routine as opposed to when hitting the weights, and you really hit it on the head for me. I finally see those deep veins in my arms. Thanks man."
Alan Cross, 28- 10.7% Body Fat to 6.4%
"After following your motivational videos and golden voice on YouTube, I knew that I had to purchase your program. I have to say that I am totally shocked by how much quality information you included in your program and how easy it is to follow everything with the 45 day plan. It's not only the physical transformations I've seen, but how you transformed me mentally into a different person. My parents honestly tell me that they don't even recognize where this work ethic came from. You are such an inspiration. For those that haven't discovered you, they don't even know what they're missing."
Sophie Lazar, 26- 22lbs. of Fat Lost
"I used to run a 3k every morning and I always watched what I eat- low carbs, protein bars, hardly any fats. Looking back after reading your program, I can't believe how STUPID I was thinking THAT was going to get me ripped. Where were you before I wasted all my time and effort? AHHHH..I can't wait to show off my six pack this summer on the beach! Thank you, thank you, thank you!"
Anthony Hammond, 14- 28 lbs. of Muscle Gained
"My mom bought me your program to use during the offseason. I just made starting linebacker on varsity football this year. Thanks dude, your stuff really works. I told my teammates about you too."
John Stern, 15- 255 lb. Max Squat to 365 lb. Max